Friday 15 February 2013

It's time to wake up! This is how...

Ephesians 5:15-17 (AMP)

"Look carefully then how you walk! Live purposefully and worthily and accurately, not as the unwise and witless, but as wise (sensible, intelligent people), Making the very most of the time [buying up each opportunity], because the days are evil. Therefore do not be vague and thoughtless and foolish, but understanding and firmly grasping what the will of the Lord is."

See it at YouVersion.com

http://bible.us/Eph5.15-17.amp


Posted via email from Emil Swanepoel

Saturday 2 February 2013

My dinner creation: cous cous, butternut, feta with miniola, apple, tomato, celery and some cracked pepper, ginger, carol and herd. Yum!

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It all begins with the butternut and cous cous. Cut the butternut, feta, tomato, celery, miniola, apple into mini cubes or pieces. Add your cous cous, garlic and herb, ginger, cracked pepper. Mix all together and serve as is. Whichever ingredient you have more of will become the prominent flavour, so keep it simple.

Maybe a touch of lime or some lemon rind bits will add a different twist. This could be moved from a tropical fusion dish to a veggie type dish. What is your variation?

Very healthy, natural and filled with energy.

Posted via email from Emil Swanepoel

#mynewbody went surfing today for 2 short hours, but it was awesome. The surf was exceptional and I have never seen such a beautiful beach! Praise Jesus.